2025 total / 0 in 2019

Getting back to a passable level of fitness and health, partly by riding a stationary bike, so that I may live a fuller and more productive life.

Quin T. rode: Rode the second half ...

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  • 15 miles
  • 00:41 time
  • 21.2 pace
  • 1009 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Checkpoint 14.6 mi 00:41 21.2mph pace

Rode the second half of the leg from Ibusuki to Kagoshima. Ended up with a better pace than yesterday, but I can already feel a bit sore right after getting off the bike. Ow ow ow... But still, good...