- Miles:
- 2525 total / 155 in 2012
- Goal:
Get back in shape after recovering from my hamstring & IB Band injuries. Get back to training for tri's and do a half marathon by the end of the year.
Wall of Motivation (15)
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Get BetterThat sucks, that and fearing that I'd kill the cyclist is why I give them a W... read more
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Get Better
Ouch!! :( on a workout
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Nice JobGreat run! I did the 5K. I've never done an event with such a huge crowd be... read more
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Good Luck
Here's a suggestion for weekend rides - you might find something you like. I ... read more
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Nice JobA solid end to the layoff! Running in the dark sucks for sure. on a workout
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You're FunnyI've only run with a dog a couple of times and it's totally like that. on a workout
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You're an InspirationThanks for the motivation, Tony. Sunday was the first time that I had ridden... read more
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Nice JobYou're a 'Chlorine Addicted' rockstar. Keep those laps coming! on a workout
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Nice JobYou're a rockstar. Keep those yards coming! :) on a workout
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Way to go tony! on a workout
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CongratsGreat job! You did awesome. I couldn't do 19 miles on the bike --- great job,... read more
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You're an Inspiration"Like David Bowie blaring through my headphones, you inspire me." Just wante... read more

