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Alexander logged 2354 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    blah 21.83 km 00:45 18.2mph pace

    indoor
    feel sick
    372W total
    145W avg

  2. VELO
    good 29.6 km 01:04 17.3mph pace

    612W total
    166W avg

  3. VELO
    good 26 km 00:55 17.6mph pace

    indoor
    595 watt total

  4. Shared Photo

  5. VELO
  6. VELO
  7. VELO
    great Indoor 32 km 00:59 20.2mph pace

    2 min intervals + 1 min intervals

  8. VELO
    great Indoor 20.31 km 00:38 19.9mph pace

    5 min intervals

  9. Shared Photo

  10. VELO
    Climbing Repeat (Indoor) 23 km 00:58 14.9mph pace

    460 watt

  11. VELO
    alright Силикатная - Десна 9.86 km

    -20 C, Snow, CX

    • Dimon
      Dimon

      Как на велике в -20? Руки/колени не мерзнут?

      over 6 years ago Like

    • Alexander T.
      Alexander T.

      главное, правильно одеться. на самом деле, даже было очень жарко, пришлось снимать флиску, которую надел на случай "не замерзнуть"

      over 6 years ago Like

  12. RUN
    2 km

    warming up