Tammi S. ran: Calves/legs hurt thro...

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  • 4 miles
  • 00:40 time
  • 09:17 pace
  • 426 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright Soggy Joggy 4.31 mi 00:40 09:17 pace

Calves/legs hurt throughout this workout. Cardio-wise today's 40 minute jog was as easy as punch. Tomorrow will entail an upper body weights cross-training and resting of the legs. I will play what day(Sun or Sat) my long'ish 7-8 mile run will occur. My legs will tell me which day it's okay to run. Now I am off to back-to-back happy hours.

  • Michelle

    Nice soggy joggy Tammi. Enjoy happy hour and be happy!!!

    almost 3 years ago Like

  • Greg G.
    Greg G.

    Nice running. Hope the legs feel better

    almost 3 years ago Like

  • Steena
    Steena

    Nice sog jog!

    almost 3 years ago Like

  • Hollie H.
    Hollie H.

    Great run girl! Hope your legs feel better! :)

    almost 3 years ago Like

  • Gil
    Gil

    Enjoy your back2back, don't forget you've got some miles this weekend:) lol

    almost 3 years ago Like

  • Brent P. Great Performance
    Great Performance:

    You rock Tammi

    almost 3 years ago