Site:
http://www.sanft.com
Miles:
514 total / 0 in 2012
Goal:

Stop being fat and out of shape. Current half goals: Tom King 3/13/10 Country Music 4/24/10 Maybe?? Portland Full Marathon

Ted S. ran: Great run, pushed rea...

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  • 6 miles
  • 01:10 time
  • 11:24 pace
  • 1242 calories
  •  
  •  
  • 1619 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good 6.14 mi 01:10 11:24 pace

Great run, pushed really hard and averaged 10's while running, and even spanked out a 7:55 sprint finish. Not a bad run.

almost 2 years ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
1242