Site:
http://www.sanft.com
Miles:
514 total / 0 in 2012
Goal:

Stop being fat and out of shape. Current half goals: Tom King 3/13/10 Country Music 4/24/10 Maybe?? Portland Full Marathon

Ted S. ran: I got a late start an...

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  • 3 miles
  • 00:34 time
  • 11:14 pace
  • 610 calories
  •  
  •  
  • 622 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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alright 3 mi 00:34 11:14 pace

I got a late start and tried to run hard. It was warm and sunny and the run went okay.

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
610