Site:
http://www.sanft.com
Miles:
514 total / 0 in 2012
Goal:

Stop being fat and out of shape. Current half goals: Tom King 3/13/10 Country Music 4/24/10 Maybe?? Portland Full Marathon

Ted S. ran: Ran for comfort, but ...

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  • 2 miles
  • 00:26 time
  • 11:52 pace
  • 551 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah RL 2 2.19 mi 00:26 11:52 pace

Ran for comfort, but my foot (ankle mostly) is hurting. I think I am going to skip the 12 mile long run tomorrow and then run 10-12 miles on Sunday morning.

almost 2 years ago

Gear
Calories
551