Site:
http://www.thefitbee.com
Miles:
7250 total / 672 in 2014
Goal:

Lost 120# and finished my first 100 miler. BQ 2x and now working on the bucket list of ultras. Crazy in love with ultra running and my life! Gluten free vegan!

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  • 5 miles
  • 00:45 time
  • 571 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Newport Run 5 mi 00:45 08:58 pace

    Ran around Newport this morning and it was awesome I love the ocean. I did some half mile bursts testing legs for speed and went well was able to stay in 8:15 range I'm having a fun honeymoon!!!

  2. RUN
    good 4 mi 00:41 10:07 pace

    Trail run to calm my nerves pre-wedding :)

  3. RUN
    alright 2 mi 00:20 10:00 pace

    Still sore from Saturday my quads are really inflamed so I cut this short and decided to stretch and lift weights

  4. Shared Photo

  5. RUN
    good Tarc Summer Classic 33.39 mi 07:44 13:53 pace

    My first race post baby was a good one!!! I dropped down to the 50k from 50 miles which I signed up for a few months ago. Proved to be the smart choice for me because my recovery post baby was toug... read more

  6. FIT
    good 3 mi 00:50 16:40 pace

    Did 30 min of stair master tonight on level 9 of the fat burner program it was tough!
    Then did rowing, lat pull downs, triceps, push-ups and core work

  7. RUN
    good 1.5 mi 00:13:30 09:00 pace

    Quick treadmill run to start my gym hour

  8. FIT
    good 3.1 mi 00:50 16:07 pace

    Did stair master for 35 minutes and then 15 minutes of strength upper body and squats.
    Utilized my hour well today :)

  9. RUN
    good 1 mi 00:09:40 09:39 pace

    Quick run while waiting for one of the stair masters to open up

  10. RUN
    good Treadmill 3.1 mi 00:29 09:21 pace

    Just a treadmill run before weight lifting at the YMCA today

  11. RUN
    good 3.1 mi 00:32 10:19 pace

    Just a short early run this morning not much time but Sophie the husky needed it ;)

  12. RUN
    2 mi 00:19 09:22 pace

    Quick treadmill run after the stairmaster when you only have an hour to workout you have to go hard lol

  13. FIT
    3 mi 00:35 11:39 pace

    Hit the stair master today at the gym for some stress relief and cross training

  14. RUN
    good YMCA treadmill 4 mi 00:40 10:02 pace

    Something's betta than nothing! Not too much me time today but snuck over to the YMCA with the kids for this run and felt great

  15. FIT
    good 2.1 mi 00:25 11:54 pace

    Stair master for remainder of my precious gym hour today :)

  16. RUN
    good Treadmill 3 mi 00:29 09:39 pace

    Timing for runs this week is nutty but thankful for the YMCA and kid stop!! I got a whole hour to myself and the kids got to play with their friends and of course the ladies there loved cuddling t... read more

  17. FIT
    good 2.25 mi 01:00 26:40 pace

    30 min of stair master and then 30 min of weights
    Did rowing, planks, chest press, lower ab curls, triceps, squats, Lat pull downs, oblique twists
    Wedding in 3 weeks means upper body crunch time haha

  18. Shared Photo

    Ending a run with cuddles from my kids is the best :)

  19. RUN
    good Neighborhood Run 20 mi 03:34 10:41 pace

    Woke up around 5am pumped and headed out the door. Thankful for the hubby who watched the kids all morning so I could get through this run. I felt great until mile 18 then it got tough to push thro... read more

    • Paul
      Paul

      great run. Enjoy the party.

      28 days ago Like

  20. RUN
    alright 5 mi 00:52 10:27 pace

    Had to force myself out today was tired and slept in till 6 lol I pumped quick left bottle for the baby and headed out days like today make running fast ever again seem hopeless maybe next run will... read more

    • Mike K
      Mike K

      Nice five!

      30 days ago Like

    • Colleen
      Colleen

      You have to give yourself a break! Your body is doing all kinds of work right now and you're going to have good runs and bad runs for the foreseeable future. Remember-a bad run is still better than no run. Let your body do what it needs to do. That breastfeeding is hard work Mama!

      30 days ago Like