Chris rode: Morning bike ride at ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 45 miles
  • 0:00 time
  • 0:00 pace
  • 5625 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
injured Bike 72.32 km

Morning bike ride at MOA. Wind was all over the place. Had an accident at CCP loop. Overshot a curve and crashed. Scraping my knees and elbows.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
5625
  • Muriel
    Muriel

    great mileage for especially for someone who injured themselves! hope it heals quickly!

    almost 2 years ago Like

  • Chio
    Chio Get Better
    Get Better:

    here are some band-aids for your boo-boo!

    almost 2 years ago

  • Jöyce
    Jöyce

    Nice mileage/km, sucks about the crash. I hope you recover soon!

    almost 2 years ago Like