Site:
http://truenorthyogini.blogspot.com
Miles:
604 total / 61 in 2013
Goal:

2012: sub 28 min 5K, sub 1:30 sprint tri, sub 2:05 half marathon, and finish a half-ironman distance triathlon.

Debbie P ran: Somewhat faster than ...

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  • 2 miles
  • 00:30 time
  • 12:39 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good On the treadmill 2.37 mi 00:30 12:39 pace

Somewhat faster than Tuesday's ridiculously slow treadmill run. I thought about going outside, even stuck my hand out the door to confirm that it wasn't raining, then decided I didn't want to be damp. Besides, I had the end of a movie to watch and Johnny Depp is in it...

about 1 year ago

  • Douglas S.
    Douglas S.
    Douglas S.

    nice job on the treadmill, wasn't outside, but beats the hell out of not doing it. hope depp made it even better

    about 1 year ago • Like • 1 person