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Terri logged 6031 miles.

Last workout 16 days ago. Help get them back on track!

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Entries

  1. RUN
    good Just a mile 1.04 mi 00:13:34 13:00 pace

    Getting busy with packing and drawing.

  2. RUN
    good 'Round the Horn 3.07 mi 00:36 11:50 pace

    Saw a deer!

  3. RUN
    good Struble Hill 2.88 mi 00:35 12:15 pace

    Nice morning for a hill.

  4. RUN
    alright #CatTo5k training 2.02 mi 00:26 12:57 pace

    So hot and pushing a stroller, 2 miles was ENOUGH!

  5. RUN
    alright Ponies then FP 7.7 mi 01:29 11:35 pace

    Very pretty out, longer run to take the place of Friday.

  6. RUN
    alright Laps 5.05 mi 00:58 11:29 pace

    A failed 8 miler but some miles is better than none.

  7. RUN
    good Laps 3.09 mi 00:34 11:04 pace

    1 mile slow to warm up then faster 2 miles.

  8. RUN
    good Ponies&Theater 5.28 mi 01:03 11:51 pace

    Took it easy

  9. RUN
    good Atherton n back 10.27 mi 02:12 12:52 pace

    Super slow, longest since my injury. Felt good!

  10. RUN
    good 8k run 5.13 mi 00:56 10:49 pace

    Worked hard 4/2/4/2s.

  11. RUN
    good Lewistown Loops 7.89 mi 01:36 12:06 pace

    Kept it super chill and logged some miles in my old hometown. I capped it off with laps around the old track. It sure brought back memories of training in grade school for the Presidential Physical... read more

  12. RUN
    good Cat to 5k training 0.7 mi 00:08:54 12:39 pace

    Birbanto did great on a lap of Commercial Blvd.

  13. RUN
    good Ponies&Theater 5.27 mi 00:58 11:02 pace

    Worked hard 4/24/2s then last mile as focused as I could.

  14. Shared Photo

    Birbanto after his first jogger-stroller run. Cat to 5k here we come!

  15. RUN
    good jogging stroller 0.34 mi 00:05:19 15:38 pace

    Took Birbanto out for a successful lap on our block. Wait until you see the photo.

  16. RUN
    great Ponies&Theater 5.26 mi 01:00 11:28 pace

    Perfect morning for a run. A family in our neighborhood was moving out and I snagged a jogging stroller for free!

  17. RUN
    great Laps 1.52 mi 00:19 12:24 pace

    LSR 2/2 - Took off my safety vest and started right back into some easy laps to get my long run mileage closer to where it should be. Kept it super slow today and fwlt great.

    • Jim L.
      Jim L. Great Performance
      Great Performance:

      Nice, very nice indeed!

      about 1 month ago

  18. RUN
    great Ponies&Theater 5.29 mi 01:04 12:06 pace

    LSR 1/2 - Kept the whole run geared down since I am upping intensity mid-week. Sprinkled the whole way.

  19. RUN
    good Terrace Bridge n Back 4.07 mi 00:44 10:48 pace

    Summer solstice run before some yard work in Lewistown. Previous was 46:06 so 44:00 was a nice improvement. Intervals of 4/2/4/2... after a mile warm up.

  20. RUN
    alright Ponies&Theater 5.29 mi 00:59 11:10 pace

    Tried keeping the pace up with some intervals. Hard in the humidity!