Miles:
718 total / 0 in 2018
Goal:

Run Harrys 8km sub 30,Run for Water 1:23. Sub 38min sun run,or golden ears 10km

Troy Mcculloch ran: 3x1100 meters 3:47,3:...

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  • 2 miles
  • 00:11 time
  • 05:33 pace
  • 142 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3.3 km 00:11:23 05:33 pace

3x1100 meters 3:47,3:49,3:47.