Bex
entire way there was downhill, way back - uphill
- Site:
- http://troubledenergy.blogspot.com
- Miles:
- 3776 total / 0 in 2013
- Goal:
To kick ass and take names... to complete an ultra marathon (Oriflamme) in March 2012 and an Ironman by 2018...and to take control of my Rheumatoid Arthritis.
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Bex logged 3776 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
great Bright angel hike - grand can... 16 mi 05:57 22:18 pace
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walk
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walk
Sandia mountain stroll 5 mi 02:30 30:00 pace
Lots of elevation gain/loss; hiking at 11,400 feet elevation
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VELO
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walk
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RUN
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FIT
11 mi 01:10 06:21 pace
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RUN
6 mi 01:00 10:00 pace
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RUN
6 mi 01:00 10:00 pace
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RUN
5 mi 00:50 10:00 pace
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FIT
16 mi 02:02 07:37 pace
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RUN
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FIT
10.2 mi
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VELO
6 mi 00:21 17.1mph pace
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FIT
great 16.5 mi 02:02 07:23 pace
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FIT
great 16 mi 02:01 07:33 pace
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FIT
02:30
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FIT
great 16.2 mi 02:03 07:35 pace
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FIT
great 16.05 mi 02:00 07:28 pace
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RUN
Bex
