Site:
http://twitter.com/tronchin
Miles:
1564 total / 380 in 2012
Goal:

Finish another 50k without barfing or crying. Improve my road marathon and half-marathon time. Stay injury-free. Continue to try to call myself "a runner."

Francesca Tronchin ran: I felt pretty great, ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 17 miles
  • 0:00 time
  • 0:00 pace
  • 1822 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sylamore 25+k 16.5 mi

I felt pretty great, but held off from pushing myself too much since I have a long trail race next weekend. I had to just remember that the goal for this race was to finish without injuring myself! It is a very challenging course with waist-deep creek crossings, ankle-deep mud, and slippery rocks.

3 months ago

Gear
Calories
1822
  • Heather
    Heather
    Heather

    wow! sounds adventurous! way to go!

    3 months ago • Like

  • Miles D.
    Miles D. You're an Inspiration
    Miles D. You're an Inspiration:

    I want to attempt the trail races soon. This time next year, I hope to be up to Sylamore.

    3 months ago