5182 total / 849 in 2015

Finish another 50k without barfing or crying. Improve my road marathon and half-marathon time. Stay injury-free. Continue to try to call myself "a runner."

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  1. RUN
    Addenbrooke & Belmar Parks short 4.71 mi 00:46 09:45 pace

    20 degrees and a couple of inches of snow on the ground. Mostly was trying not to bust my ass on the ice.

  2. RUN
    Eldorado Canyon State Park tr... 10 mi 03:00 18:00 pace

    So beautiful! So brutal! More than 2600 feet of climbing!

  3. RUN
    Belmar Park Loop 2.62 mi 00:25 09:36 pace

    And this loop on my own!

  4. RUN
    Belmar Park Loop 2.62 mi

    With the dog.

  5. RUN
    HPRS Monster Marathon FA 20 mi

    This was my first time running a "Fat Ass" event. (Although it could be argued that every run I do is a fat ass one.) It was almost entirely self-supported, no course markings, no timing,... read more

  6. RUN
    Matthews/Winters Park 7 mi 01:45 15:00 pace

    Same trail as last week, just a minute slower, which is unexpected, given that I wasn't that tired. Must have been the pizza last night!

  7. RUN
    Golden Mountain Runners Hallo... 4 mi

    That was long and fast for a costume pub run!

  8. RUN
    Matthews-Winters Park, Red Ro... 7 mi 01:44 14:51 pace

    A bit better today! I was not feeling at all motivated after yesterday's run, but looked to Facebook and my runner friends for encouragement. And after looking again at the course of my marath... read more

  9. RUN
    Green Mountain trails 14.25 mi 03:15 13:41 pace

    Bleh. This did not feel great. In fact, I cut off about 5 miles of the planned route because I was feeling so blah and bored and hungry and that the water in my belly was just sloshing around. It w... read more

  10. RUN
    Turquoise Lake, Leadville 3 mi

    Another jog with the dog along the lake. So beautiful! But I was sore after yesterday's adventure & Renly was breathing hard at the high altitude.

  11. walk
    7.25 mi

    Massive hike today up four 14,000+ foot peaks. Got down the last one just in time for the snow to start!

  12. RUN
    Dog jog in Leadville 2 mi

    Both of us were huffing & puffing at 10,200'!

  13. RUN
    6 mi 01:00 10:00 pace

    Dreadmill hills while watching the Democratic debate.

  14. RUN
    Apex Park 8.5 mi 02:08 15:03 pace

    2000 feet of climbing! That was rough! But so worth it! Beautiful views and good people with the Denver Trail Running group.

  15. RUN
    dogjog 2 mi

    I wanted to get in just a couple more miles today after my trail run and I also wanted to get the dog tired so she wouldn't be such a pill while I am working this afternoon. But it was sort of... read more

  16. RUN
    Green Mountain Trail 6.5 mi 01:29 13:40 pace

    I think this might be my fastest lap of Green Mountain. The views never get old, and with the seasons changing, it is really neat to see how the vegetation changes too. That 1000+ feet of climbing ... read more

  17. RUN
    3 mi 00:30 10:00 pace

    Dreadmill hills.