Site:
http://twitter.com/tronchin
Miles:
6240 total / 941 in 2016
Goal:

Finish another 50k without barfing or crying. Improve my road marathon and half-marathon time. Stay injury-free. Continue to try to call myself "a runner."

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 15 miles
  • 01:04 time
  • 1686 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Belmar Run Club 2 mi 00:20 09:57 pace

    I was still so worn out from yesterday's workout that I didn't feel like running any farther on my dead legs!

  2. RUN
    great 4.53 mi 00:44 09:37 pace

    Really fabulous run in my 'hood with new shoes! Makes me happy & optimistic about running!

  3. RUN
    Kinney Run Trail 3.1 mi 00:37 11:56 pace

    Decided it has been too long since I have run with Renly. I have so many friends who run with their dogs, and I would love to be able to bring Renly to run club. So step 1 is to practice more with ... read more

  4. RUN
    Runners Roost Small Business ... 2.5 mi

    Nice jog around Belmar Park with RR/Belmar Run Club people.

  5. RUN
    Belmar Run Club Thanksgiving 2 mi 00:19 09:30 pace

    Ooof! It was so windy! But I'm glad I made it out for a little jog with my run club friends!

  6. RUN
    Belmar Run Club 3.1 mi 00:36 11:36 pace

    Not terrible, considering it was dumping snow!

  7. RUN
    10 mi 02:34 15:24 pace

    Ooof. Have not done a long-ish hilly trail run in a bit.