Site:
http://twitter.com/tronchin
Miles:
5681 total / 382 in 2016
Goal:

Finish another 50k without barfing or crying. Improve my road marathon and half-marathon time. Stay injury-free. Continue to try to call myself "a runner."

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  • 14 miles
  • 00:52 time
  • 1682 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Staunton St. Park trails 9.25 mi

    My Garmin isn't syncing right now, so this is an estimate of the run/hike I did today while my other friends went rock climbing. My elevation maxed out at about 9400'!

  2. RUN
    Dog Jog at Belmar Park 2.56 mi 00:25 09:51 pace

    Nice little dog jog on a Friday afternoon.

  3. RUN
    Dog Jog at Belmar Park 2.56 mi 00:26 10:16 pace

    Hope to get in the habit this summer of doing this run with Renly at least a couple of times a week.

  4. RUN
    Belmar Run Club 4 mi 00:41 10:13 pace

    Oof.

  5. RUN
    Dog jog at Belmar Park 2.65 mi 00:29 10:48 pace

    Anyone who says running isn't a mind-consuming sport has never met a teacher in the last week of her first year of teaching, trying to just get in a 30-minute jog on a Wednesday.

  6. RUN
    North Table Mountain trail 6 mi 01:17 12:50 pace

    Run with Scott. I was feeling winded from the very beginning. I am super out of shape. But we saw a skunk!

  7. RUN
    8 mi

    Since my trail run got mostly rained out, I finished up my goal of 5 hours of running today on the dreadmill.

  8. RUN
    Green Mountain trails 15 mi 03:31 14:03 pace

    Ooof! That was my longest run in a while! Lots of climbing as well.

  9. RUN
    Ken Caryl trails 6 mi 01:18 13:00 pace

    Really gorgeous morning to run with the BRC Sunday Morning Trail group! A relatively flat trail.