6616 total / 317 in 2017

Can I make it to 100k in 2017? Proud to be a member of the Runners Roost Mountain and Ultra Race Team 2017!

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  • 5 miles
  • 0:00 time
  • 552 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Kinney Run trail 3.2 mi

    First run with Renly in ages!

  2. RUN
    4 mi 00:45 11:09 pace

    Still not feeling 100% after this chest cold. Glad I got out to run club tho!

  3. RUN
    Roost Run Club Denver 3.2 mi 00:36 11:23 pace

    Still trying to get rid of this chest cold.

  4. RUN
    Runnin' o' the Green 7k 4.38 mi 00:42 09:35 pace

    Certainly a PR for me, as I have never run this distance before! I've been sick with a chest cold for a week, so I feel pretty good about this performance, all things considered.

  5. RUN
    Elk Meadow Winter Trail Race 10 mi 02:45 16:30 pace

    Nearly 1800' of climbing and snow. That race was brutal, even without the wrong turn that cut off 3/4 of a mile.