I've not been doing well logging my workouts on here. That's because I'm primarily using the My Fitness Pal app on my phone. So much more convenient! I workout 6 days a week, mostly ... read more
- Miles:
- 1283 total / 0 in 2013
- Goal:
lose weight, gain muscle, find my abs
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Trixie logged 1283 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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My sister Kathi and I are training for a 5K. We signed up with Fleet Feet's No Boundaries Beginner 5K Training Program. We are in the Beginner Run/Walk group :-) So far so good and Week 3 comi... read more
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Green Ridge 22.7 mi 00:59 23.3mph pace
Always a good class with Nita, especially when there's a track to "Ride A Horse, Save a Cowboy" hahahahahaha :-)
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Hanging Rock Battlefield Trail 3.03 mi 00:37 12:14 pace
Went out before it got too hot and muggy. Lots of people out there this a.m., very nice!
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Green Ridge treadmill 2.18 mi 00:33 15:08 pace
Couch to 5K, Week 6, Day 3...had to run on treadmill since it's raining. I like running outside better, I feel like I'm actually going somewhere, haha. ^_^
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Roanoke College Track-Alumni ... 2.58 mi 00:33 12:48 pace
First time on a track since high school, holy cow, I like the trail better!
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Hanging Rock Battlefield Trail 2.9 mi 00:38 12:58 pace
Week 5, Day1...A little bit of walking, a lot of running this time..almost a 3 miler :-)...getting there.
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Trixie