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Trixie logged 1283 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. I've not been doing well logging my workouts on here. That's because I'm primarily using the My Fitness Pal app on my phone. So much more convenient! I workout 6 days a week, mostly ... read more

  2. My sister Kathi and I are training for a 5K. We signed up with Fleet Feet's No Boundaries Beginner 5K Training Program. We are in the Beginner Run/Walk group :-) So far so good and Week 3 comi... read more

  3. VELO
    Green Ridge 22.7 mi 00:59 23.3mph pace

    Always a good class with Nita, especially when there's a track to "Ride A Horse, Save a Cowboy" hahahahahaha :-)

  4. FIT
    Green Ridge 0.91 mi 00:12:00 13:11 pace

    A warm-up before Body Pump

  5. RUN
    Hanging Rock Battlefield Trail 3.03 mi 00:37 12:14 pace

    Went out before it got too hot and muggy. Lots of people out there this a.m., very nice!

  6. RUN
    Green Hill Park Greenway 2.37 mi 00:30 12:39 pace

    C25K Week 7, Day 1

  7. RUN
    Green Ridge treadmill 2.18 mi 00:33 15:08 pace

    Couch to 5K, Week 6, Day 3...had to run on treadmill since it's raining. I like running outside better, I feel like I'm actually going somewhere, haha. ^_^

  8. RUN
    Roanoke College Track-Alumni ... 2.58 mi 00:33 12:48 pace

    First time on a track since high school, holy cow, I like the trail better!

  9. RUN
    Hanging Rock Battlefield Trail 3.2 mi 00:42 13:15 pace

    Woot! Week 5 Day 2 Couch to 5K...

  10. RUN
    Hanging Rock Battlefield Trail 2.9 mi 00:38 12:58 pace

    Week 5, Day1...A little bit of walking, a lot of running this time..almost a 3 miler :-)...getting there.