5710 total / 0 in 2018

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Elton R. swam: Just a nice easy swim...

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  • 1 miles
  • 00:34 time
  • 31:15 pace
  • 316 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great UNF Aquatic Center 1900 yd 00:34 31:15 pace

Just a nice easy swim tonight at the pool. I'm starting to feel like my body is recovering in full from the past couple of months. It's been a reeaaaallly long time since feeling this fresh!

Easy swim and recovery run tomorrow, then a Swim, Bike, Run workout on Sunday that will be the last significant workout before the Full Rev! Whoot!

Have a great, safe weekend everyone!