- Site:
- http://tristarter.tumblr.com
- Miles:
- 4963 total / 162 in 2013
- Goal:
Live a healthy lifestyle... help others achieve their goals... Rev 3 Venice Beach, FL (Half Iron) Triathlon.
Elton R. swam: Just a nice easy swim...
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- 1 miles
- 00:34 time
- 31:15 pace
- 316 calories
- details
great
UNF Aquatic Center
1900
yd
00:34
31:15 pace
Just a nice easy swim tonight at the pool. I'm starting to feel like my body is recovering in full from the past couple of months. It's been a reeaaaallly long time since feeling this fresh!
Easy swim and recovery run tomorrow, then a Swim, Bike, Run workout on Sunday that will be the last significant workout before the Full Rev! Whoot!
Have a great, safe weekend everyone!
Great way to go into the weekend ... recovering.
over 1 year ago
yep , I knew that was going to happen , You are a true inspiration Elton !!
over 1 year ago • Like • 2 people
ahhhh fresh, nice.
over 1 year ago • Like • 1 person
Nice swim Elton, enjoy your taper
over 1 year ago • Like • 1 person
Awesome pace! Glad you're feeling fresh!
over 1 year ago • Like • 1 person
Shedding that fatigue! Keep at it!
over 1 year ago • Like • 1 person
Sounds like spot on recovery and peaking! You are SO gonna rock this puppy!
over 1 year ago • Like • 1 person
Very nice. You will be ready to go and do great!
over 1 year ago • Like • 1 person
Thanks everyone... I forgot what it's like to exercise without fatigue. Feels pretty damn good! :)
over 1 year ago • Like