Site:
http://tristarter.tumblr.com
Miles:
4963 total / 162 in 2013
Goal:

Live a healthy lifestyle... help others achieve their goals... Rev 3 Venice Beach, FL (Half Iron) Triathlon.

Elton R. rode: Check it out - an ele...

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  • 38 miles
  • 01:57 time
  • 19.4 pace
  • 1520 calories
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  • 0 ft climb
  • 170 max hr
  • 141 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Lake Murray 37.8 mi 01:57 19.4mph pace

Check it out - an elevation profile that's not completely flat! Rode with Jessica G. out and about through the rolling terrain around Lake Murray. Absolutely gorgeous out here. Tons of wildlife... even had to sit up while flying along at 26mph down a hill cause a deer was bouncing all over the side of the road.

Really good ride. Legs felt solid the whole time. Little quad burning here and there, but in a good way.

11 months ago