Nice..2 days in a row!
- Miles:
- 2547 total / 134 in 2013
- Goal:
Jacksonville Marathon 12/16/2012 with my son Michael
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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good youngs rd 2.9 mi 00:33 11:17 pace
Nice run up the road. Heel's feeling better on the road than on the trail.
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downtown southern pines 2.7 mi
The heel felt a little better tonight. Dr suggesting running on pavement instead of trails so there is more stability. He wants an MRI done, the insurance co wants me to see an orthopedic dr first ... read more
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good fox box 2.7 mi
Heel was a little better until mile 2. I have a Dr appt next Monday. Not sure where to go from here
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alright reservoir park 3.5 mi
The heel was really bothering me today. Might be time to go back to the Dr
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good Reservoir park 4.3 mi 00:49 11:30 pace
Nice easy run to get our running legs back and let the heel cool off from our weekend get away
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great Cooper River Bridge 10k 6.2 mi 01:06 10:38 pace
What an awesome time with my husband. Had a fun run and a great weekend get away!
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good fox box 2.8 mi 00:30 10:46 pace
My heel has flared up again..ugh. Still an enjoyable run with my husband
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Keep them coming.
3 days ago • Like