Trish ran: Although I haven't re...

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  • 1 miles
  • 00:09 time
  • 08:46 pace
  • 76 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Down the Road Through the Fog 1 mi 00:08:47 08:46 pace

Although I haven't reported it, I was running and biking pretty consistently since I started all this nonsense about 5/6 years ago. Then about 6 weeks ago, I ran my last run. 5 weeks ago, I biked my last bike ride. Work is very busy - and with a 45 minute commute, leaving before it's light and being gone from the house more than 12 hours every day, does not make you want to do anything when you get home. But it's time to get back on that saddle. I started this year setting PRs, now it's time to get back at it.

I signed up for the Monumental Marathon in November, so I have a lot of work ahead of me. I set a half hour marathon PR last year, so my goal is to get back to that time.

I simply ran one mile today to shake out the legs and not over do it. Tomorrow, I'll run two BUT I'm also volunteering at the Maytag Steelhead Ironman 70.3 in Benton Harbor. A former boss is participating and she is quite an inspiration. Thanks for listening to me ramble.