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Trisha logged 294 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Treadmill 6 mi 00:58 09:37 pace

    Gotta get back on track! Ugh!

  2. RUN
    good Treadmill 5.3 mi 00:47 08:51 pace

    New shoes! Asics Gel Cumulus 13 (replaced my 12s).

  3. RUN
    blah Treadmill 1.75 mi 00:18 10:29 pace

    Lazy.

  4. FIT
    alright Strength Training

    Squats felt more difficult today for some reason. Abs and arms ok though.

  5. RUN
    alright Treadmill 5.5 mi 00:50 09:08 pace

    Knee started acting up. I did order new running shoes today though.

  6. RUN
    good Treadmill 5.13 mi 00:48 09:15 pace

    Not sure how I did it at 12 a.m. and with only 3 hours of sleep the night before.

  7. walk
    good Treadmill 1 mi 00:17 17:19 pace

    0.25 miles before + 0.75 miles after running.

  8. FIT
    alright Strength Training

    Some dude was impressed by how much I was lifting, haha.

  9. FIT
    good Elliptical 00:31

    Resistance at 10, 8, then 6. Whatever the hell that means!

  10. walk
    alright Treadmill 2 mi 00:36 18:00 pace

    0.5 mile before running, 1.5 miles after!

  11. RUN
    alright Treadmill 1.25 mi 00:12:47 10:13 pace

    Succumbed to laziness.

  12. FIT
    Strength Training

    Lat pulldowns (3 x 10, 90 lbs), hack squats (3 x 10, 180 lbs), some tricep dips. I need to step my ab game up though!