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Tris logged 209 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. walk
    good 4.51 mi 01:20 17:44 pace

    First real long walk since Africa after the twisted knee I got on Safari. I'd like to say it was 'cos I was wrestling lions, but I actually slipped on a bath mat.

  2. walk
    alright office to home 4.26 mi 01:10 16:25 pace

    funny story - yesterday evening I crashed after drinking like a million coffees. Today I'm crashing...;)

  3. VELO
    alright machine 3 km 00:11:00 10.2mph pace

    starting something new - while watching Milk. No couch potato for me - more like smash ;)

  4. walk
    good 3.12 mi 00:45 14:25 pace

    Hmm... that end point looks suspiciously like ASDA......

  5. walk
    alright from home to the office 4.24 mi 01:10 16:30 pace

    carrying the wrong bag and too many layers - was actually pretty uncomfortable....(never mind... ;)

  6. walk
    6.1 mi 02:30 24:35 pace

    leafleting

    • Ben W.
      Ben W.

      Nice mileage:-) Racing today, give you a buzz later

      8 months ago Like

    • Tris
      Tris

      alright mate! cheers - symbol still looks like an old man though.....

      8 months ago Like