Site:
http://www.asianinsanity.com/
Miles:
13038 total / 526 in 2012
Goal:

Ride as much as I can in Seattle, find some low key races to do in 2012.

Wall of Motivation (160)

  1. Josh H.
      Nice Job

    That sounds like a serious team ride, B! Very impressive! on a workout

     
  2. Paul M.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  3. Msasa
      Great Performance

    Excellent riding this week Bernard. on a workout

     
  4.   Nice Job

    that is a ton of climbing! on a workout

     
  5.   Nice Job

    I was thinking the same thing this morning! on a workout

     
  6. Msasa
      Nice Job

    That does not seem pleasant. Good you did the ride though. on a workout

     
  7. Josh H.
      Nice Job

    Great ride, Bernard! Nice pace over that distance, too. Ezell's Fried Chicken... read more

     
  8.   Nice Job

    Nice! on a workout

     
  9. 26x25
      Nice Job

    Good news Bernard. Let it heal all the way. Those little gears are great ar... read more

     
  10. 26x25
      Feel Better

    Ouch! Bits of you and bits of Techology. Look after those niggles :-) Grea... read more

     
  11. 26x25
      Feel Better

    Yeah I suffered bad weather forecasters when I lived in Western Scotland. Wa... read more

     
  12. 26x25
      Nice Job

    Nice social Bernard. 32F is getting there :-) on a workout

     
  13. 26x25
      Nice Job

    Must have been a hardcore lady who stuck to your friendly wheel Bernard :-) on a workout

     
  14. 26x25
      You're an Inspiration

    Lovely social riding Bernard. :-) on a workout

     
  15. 26x25
      Nice Job

    Nice one Bernard. Great to catch up on all the goings on :-) on a workout

     
  16.   Nice Job

    Excellent. Another sheep to join the fray... does this mean I'll have even mo... read more

     
  17. Josh H.
      Nice Job

    Nice ride, B! Seems as though both you and @Kris R. had a good time. on a workout

     
  18.   You Rock

    Also, I know I said it before, but thanks for inviting me on this! on a workout

     
  19. Josh H.
      Nice Job

    Sounds like an eventful ride, B. The young (idiot) seemed to do a lot more ha... read more

     
  20.   Nice Job

    Great work commuting in the dark. Nice! on a workout

     
  21. 26x25
      Nice Job

    Nice recouperation Bernard :-) on a workout

     
  22.   Feel Better

    I guess it's rest and recovery for you for at least a few days :). on a workout

     
  23. 26x25
      You're Funny

    Yep - no jacket = rain for sure. LoL on a workout

     
  24.   Post a workout!

    I miss following your training!

     
  25. Fred T.
      Great Performance

    Wow, awesome pace... on a workout

     
  26.   You're Badass

    Wicked pace Bernard. on a workout

     
  27. Josh H.
      Feel Better

    Hope you get feeling better. on a workout

     
  28. 26x25
      Nice Job

    Eat if you feel like it Bernard :-) It's OK to be slow too - great sensible ... read more

     
  29.   Cheers

    Like the write-up, no translation needed. You're hardcore man. on a workout

     
  30.   Get Better

    Hope the ankle heals soon Bernie. I've dislocated my shoulders and knees and ... read more

     
  31. Josh H.
      Nice Job

    Very nice, man! on a workout

     
  32.   You're Badass

    Dude ! Full props to you. Nobody drops attitude your way and gets away with i... read more

     
  33. Josh H.
      Nice Job

    Great ride, B! Intervals are always tough. on a workout

     
  34. Josh H.
      Nice Job

    Still... way to get out there, man. on a workout

     
  35.   You're an Inspiration

    Great job Bernie! Good to hear you're getting better as the week progresses. on a workout

     
  36. Allen G.
      Great Performance

    If this is the same TT that for which you issued a challenge last year to the... read more

     
  37.   You're Badass

    RockNRolla Bernard. on a workout

     
  38. Sushi
      Great Performance

    42 miles is a long race and the best way to attack such a race is to conserve... read more

     
  39. Marc C.
      Nice Job

    Nice work. Saw you in the race yesterday as I was rolling my buddies busted b... read more

     
  40. M1cw
      Great Performance

    Great effort! on a workout

     
  41.   Nice Job

    You're a rockstar. Keep those miles coming while I'm stuck behind a desk inst... read more

     
  42.   I'll Beat You :)

    While you're resting, I'm sneaking up on you to beat you with a mini pump.

     
  43.   Feel Better

    Hope you feel more comfortable on the TT bike soon B. Nice pace on this ride,... read more

     
  44.   Hi-five

    i need a few more aerobic zone rides! nice one! on a workout

     
  45. 26x25
      Nice Job

    Summer? You lucky man. We have late autumn here :-( Glad the back is good :-) on a workout

     
  46.   Feel Better

    Hope you feel better soon old man. on a workout

     
  47.   You're an Inspiration

    Crazy awesome pace... Wow wow wow! I'm very very very impressed and in awe! on a workout

     
  48. M1cw
      Nice Job

    Good ride, hope your knee feels better. on a workout

     
  49.   You're an Inspiration

    Like Mercx riding up the Koppenberg, you inspire me.

     
  50.   Get Better

    Hope you recover soon B!