14693 total / 0 in 2018

Ride as much as I can in Seattle, find some low key races to do in 2012.

Bernard Y. rode: Shoulda worn the vest...

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  • 41 miles
  • 02:27 time
  • 16.8 pace
  • 1846 calories
  • 0 ft climb
  • 183 max hr
  • 142 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Ride in the light rain 41 mi 02:27 16.8mph pace

Shoulda worn the vest - rain began a block from my apartment. Ride was typical pace around south Lake Washington but the whole group bailed on a Mercer Lap. I rode it with a teammate, stopped at bike shop for them to adjust my front hub. Fell over because I didnt see the curb as I pulled up to the door, my glasses were wet and it was the side door. I kept thinking "this doesnt look like the door" and then, hit the curb at 3 miles an hour and just sorta fell over. I felt like a Fred. Sigh. Then I was soaked in the shop and got cold - they poured me a cup of coffee, and I tried to ride hard enough over the I90 bridge to warm up. I did. Bike was a mess, cleaned it off, took a hot shower and now, food and Diablo 3.

Legs a little tired from climbing day yesterday.

  • Josh H.
    Josh H.

    Solid ride after yesterday's climbing day, B. And don't worry... we all have our Fred moments.

    about 6 years ago Like