- Site:
- http://www.asianinsanity.com/
- Miles:
- 14094 total / 1582 in 2012
- Goal:
Ride as much as I can in Seattle, find some low key races to do in 2012.
Bernard Y. rode: I'll take this weathe...
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- 10 miles
- 00:50 time
- 12.5 pace
- 632 calories
- details
good
Riding.
10.4
mi
00:50
12.5mph pace
I'll take this weather any day. Just above freezing, partly sunny.


Above freezing? You were lucky my friend. It was below freezing where I was riding, and there was plenty of ice.
5 months ago • Like
Nice ride :-)
5 months ago • Like
That is why the team rides during the winter stay closer to the Lake/Mercer, apparently.
5 months ago • Like • 1 person
good ride Bernard...
5 months ago • Like
Above freezing is all we need. Nice ride.
5 months ago • Like
Hey I'm training for triathlons... I was a runner and swimmer in high school so I'm not worried about that at all but I have no experience in cycling. Just curious what i should be focusing on when i ride?... I see you are an accomplished cyclist any basic tips would be nice thank you
4 months ago • Like