Site:
http://www.asianinsanity.com/
Miles:
14094 total / 1582 in 2012
Goal:

Ride as much as I can in Seattle, find some low key races to do in 2012.

Bernard Y. rode: I'll take this weathe...

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  • 10 miles
  • 00:50 time
  • 12.5 pace
  • 632 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Riding. 10.4 mi 00:50 12.5mph pace

I'll take this weather any day. Just above freezing, partly sunny.

Calories
632
  • Kris R.

    Above freezing? You were lucky my friend. It was below freezing where I was riding, and there was plenty of ice.

    5 months ago Like

  • Wei Yuet W.
    Wei Yuet W.

    Nice ride :-)

    5 months ago Like

  • Bernard Y.
    Bernard Y.

    That is why the team rides during the winter stay closer to the Lake/Mercer, apparently.

    5 months ago Like1 person

  • Robert D.
    Robert D.

    good ride Bernard...

    5 months ago Like

  • Alex P.
    Alex P.

    Above freezing is all we need. Nice ride.

    5 months ago Like

  • Mason T.
    Mason T.

    Hey I'm training for triathlons... I was a runner and swimmer in high school so I'm not worried about that at all but I have no experience in cycling. Just curious what i should be focusing on when i ride?... I see you are an accomplished cyclist any basic tips would be nice thank you

    4 months ago Like