14693 total / 0 in 2018

Ride as much as I can in Seattle, find some low key races to do in 2012.

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Bernard logged 14693 miles.

Last workout over 6 years ago. Help get them back on track!

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  1. Been riding a little, just havent posted here as I'm super busy - BUT:

    A cyclist was killed in London. Our TdF and Olympic gold champ had something to say. Good for him.

    "Ultimately, i... read more

    • Brent P.

      Sucks he died - but from what I read he forced the tragedy on himself. Anybody that wears earbuds and tunes out the traffic noise is playing russian roulette. Same for sans salad bowl.

      over 6 years ago Like1 person

    • Bernard Y.
      Bernard Y.

      The guy took a bad chance going by a bus, and maybe a helmet wouldnt have helped - but you gotta commute like you'd race a crit - smart choices, leave an exit.

      over 6 years ago Like3 people

    • Brent P.


      over 6 years ago Like1 person

  2. So many of us here say we're athletes, competitors, but sometimes you get a chance to train with someone who lives in that identity more than we can imagine. Dave Jordan was one of those peopl... read more

    • Mark R.
      Mark R.

      Thanks for the link Bernard, that was an excellent article. It must have been nice to ride with him

      over 6 years ago Like

    • Kevin M.
      Kevin M.

      Thanks for the link Bernard. a tragic loss of life for one so young and in his prime

      over 6 years ago Like

    • Jeremy B.
      Jeremy B.

      Such a good read thanks for sharing.

      over 6 years ago Like

  3. VELO
    good Carnation ride 26.72 mi 01:29 17.9mph pace

    Pretty nice ride, some climbing - 1549' - some flats - 26mph - and a flat - some CO2.

  4. VELO
    good Ride with our babysitter 33.46 mi 02:15 14.9mph pace

    She runs ultras and just got a road bike, easy ride to Piermont. Hot and sunny.

  5. VELO
    State Line 25 mi 01:45 14.3mph pace

    Garmin died - forgot to charge. Time inexact. HR high, probably jet lag and stress. But beautiful out today, worked on my arm tan and left gloves home.

  6. VELO
    good Ride back from Bellevue 11.5 mi 00:58 11.9mph pace

    End of day easy spin, still warm out.

  7. VELO
    good Gorgeous 10.3 mi 00:44 14.0mph pace

    Purdy out. Ranier was awesome. Sunny, warm.

    • Leah

      right on !! sweet ride !!

      over 6 years ago Like

    • Kyle

      It is a nice day out. I was looking at the Olympics from my ride. Nice to see some sun. Good ride.

      over 6 years ago Like

  8. VELO
    good Ride in the am 10.4 mi 00:45 13.9mph pace

    Drops just starting falling as I rolled up to the office. But being Seattle, just as likely to be sunny in the next hour.

    • 26x25

      nice 10 and you missed the wet stuff!

      over 6 years ago Like

    • Allen G.
      Allen G.

      Just noticed that you're now in Seattle, WA? I was wondering when I'd see you out on the road this summer, but I guess not!

      over 6 years ago Like

  9. VELO
    good 2 laps 34.9 mi 02:18 15.2mph pace

    Parked my HR in the aerobic zone, averaged around 16mph around Mercer twice. HR chart looked like a table, just how I like it. Nice and disciplined.

  10. VELO
    good Avoided rain 10.3 mi 00:44 14.0mph pace

    Was nice spin, bagel Friday at Bungie.

  11. VELO
    good Sunny Bellevue 10.33 mi 00:43 14.5mph pace

    Damn, it was a fine morning.

  12. VELO
    good Ride 10.4 mi 00:45 13.9mph pace

    Stopped raining. I think it's because I put on rain gear.

  13. So - how many of you are using, or prefer to use Strava? It's data tracking is WAY better, social features worse.

    • Craig S.
      Craig S.

      I use both at the moment. I add my rides here with more commentary and use Strava for the stats. Strava has a long way to go for it to replace DM as an 'the one tool'.

      I think if Strava added things like direct messages, or a more prominent notes section it would be much better.

      over 6 years ago Like

    • Show 2 more comments...
    • Craig S.
      Craig S.

      KOMs! The destroyer of recovery rides!

      over 6 years ago Like2 people

    • Bernard Y.
      Bernard Y.

      Sprinters never worry about KOM!

      over 6 years ago Like1 person