Jim White rode: Was able to squeeze i...
- 16 mi tracked
- 01:00 logged
- 16.0mph pace
- 645 calories
- effort 2/5
goodbike/run
–
16
mi
/ 01:00
16.0mph pace
Was able to squeeze in a short brick today. An hour on the trainer and a 3 mile run outside. Nice low 50's temps for running today.
Nice brick- great workout!
about 1 month agogood job.. jealous of your weather!
about 1 month agoThanks, felt good. You can have the weather, I'm ready for the 80's :)
about 1 month agoSounds like the perfect condition for training. I share Chris's jealousy :) Nice brick. Happy training week.
about 1 month ago