Derek W. ran: Warm run this on dead...

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  • 4 miles
  • 00:41 time
  • 09:44 pace
  • 710 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.2 mi 00:41 09:44 pace

Warm run this on dead legs after getting off the StairMaster.

about 1 year ago