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Trigirl logged 2281 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good Dreadmill 3 mi 00:26 08:35 pace

    Thru in short speed work!

  2. FIT
    good Ript Circuit 00:25

    T25!!!! Time to move on to Gamma circuit!!!!

  3. FIT
    good Speed 2.0 00:25

    T25- making up for a missed Friday!!

  4. RUN
    good Saturday Run 8.5 mi

    Not bad, not good, just glad to get it done!!!

  5. FIT
    good Dynamic Core 00:25

    T25 - done!!

  6. FIT
    good Jillian - body rev 00:30

    From am DVD 9

  7. FIT
    good Punching Bag 00:25

    Just relieving some stress on the bag!!!

  8. FIT
    Rip't circuit 00:25

    T25- doubled up today since I missed Monday!

  9. RUN
    alright Dreadmill 3 mi 00:27 08:56 pace

    Tired, but feeling motivated to get back in the groove!

  10. FIT
    good Cardio Core 00:25

    T25- repeating week 5, before moving on! 1) I did not finish week 5 last week and 2) i actually took 4 days off due to being out of town to support my brother in FL Ironman!

    • Scott J.
      Scott J.

      Nice session. Very cool that your brother was competing in the FL ironman. Where was it held?

      5 months ago Like

  11. FIT
    good Jillian - Body Rev. 00:30

    DVD- 10!

  12. FIT
    good T25 00:25

    Rip't Circuit

  13. FIT
    good Jillian - Body Rev. 00:30

    DVD- 7 My go to DVD by Jillian!!!

  14. FIT
    alright Dynamic Core 00:15:00

    T25 WO. Not much time to finish, but considering I will be walking 4 kids around the neighborhood tonight. Did what I could!!!! Happy Halloween!

    • Scott J.
      Scott J.

      Excellent work!! By the way, the new profile pic is great!

      6 months ago Like

  15. FIT
    alright Insanity Pure Cardio!! 00:40

    Wanted more cardio, but no run-- hammy is not feeling too hot!

    • Scott J.
      Scott J.

      Great session Trigirl!! Take care of that hammie!!

      6 months ago Like

    • Michelle M.
      Michelle M.

      Great job on still getting some cardio in, though. Sometimes we have to compromise and just not run.

      6 months ago Like

  16. FIT
    alright Rip't Circuit 00:25

    Did not sleep well!!! T25 done....

    • Scott J.
      Scott J.

      Ugh! Tough to do these awesome workouts on little sleep. Great job in making it happen!

      6 months ago Like

    • Michelle M.
      Michelle M.

      I want more sleep...but need to work out. Oh the decisions we have to make some mornings. Sleeep a little more or work out. I'd just like to at least get 8 hours one of these days. My body does not like to let me get 8 hours, though, even when I don't wake up early to work out. Stupid body!

      6 months ago Like

  17. RUN
    alright dread mill 3.25 mi 00:30 09:13 pace

    Taking it easy a little walking was needed! Oh to only be 25 again!!

  18. FIT
    alright Cardio Core 00:25

    T25 week 5 day 2, I am a day behind!

  19. FIT
    alright Jillian - body Rev. 00:30

    DVD - did not sleep well but still managed to get up and get this in!