- Site:
- http://www.triandgiveadam.com/
- Miles:
- 8008 total / 0 in 2013
- Goal:
I am a full time coach and also the current world record holder for Half Ironman races in a year. 30+ full Ironman races in 2012? Yes! www.TriandGiveaDam.com
James Lawrence rode: Over 25 miles of lowe...
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- 112 miles
- 06:46 time
- 16.6 pace
- 5166 calories
- details
good
Napa Bike
112
mi
06:46
16.6mph pace
Over 25 miles of lowest gear climbing. Hardest IM bike course I've ever done.


Remind me never to do that Napa course. Sounds INSANE!
about 1 year ago • Like
Yep I agree sounds insane well done and congrats :)
about 1 year ago • Like
note to self: never do that race! ;) fantastic job, James! congrats on the hardware!
about 1 year ago
I'll agree with Debra, this race just went to the bottom of the list ;-)
about 1 year ago • Like
Nice job there
about 1 year ago • Like