- Site:
- http://www.examiner.com/x-38466-Wichita-Running-Examiner
- Miles:
- 9158 total / 3259 in 2012
- Goal:
2013 Ironman CDA. Sub 20 min 5k, sub 3:20 marathon (Wichita) IMKS70.3 sub 3:10 and/or 70.3 World Championship slot. Pikes Peak marathon - 5:45?
Friends (216)
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Joe M.
Austin, TX, IM 70.3 in October, get on a podium this summer at a TRI (done!) and bust 3 hours at Houston this January.
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Amy M.
Wichita, KS, Crank out bebe #3 in October. Get the body back in shape for some Spring 2013 races. Still chasing after that BQ!
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Steve W.
Wichita, KS, Qualify for Boston....I think I can, I think I can. Still shopping for a 50k to fit my schedule...
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Ted
San Diego, CA,
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Steve S.
Wichita, KS, Wichita Half 4/29/12, Prairie Fire Marathon '12.
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Btb
US, http://howtohelp.childrenshospital.org/bostonmarathon/page/Bob-Kujawski.htm
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Cecilia
Boulder, CO, Revised! Run injury free in 2012! Spring half (pr). Turn 40...become a MASTERS RUNNER! Fall marathon (sub 4:00)
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Jacob H.
Wichita, KS, set a new PR at Johnstons half and go to and kick but at ironkids nationals this summer.
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Amanda M
Wichita, KS,
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Tyler S.
Wichita, KS, 2012: Half-Ironman//Pikes Peak double//100 push-ups//Swim 3000 yds-√//Bike century//Sub-20 5k//Win AG//20+ mph avg bike @ 25 mi//Low impact on family time
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Jason D.
Wichita, KS, 2012 GOALS : Rockin' K Marathon (x)-Lake Perry 50K (x)-Pike Peaks Ascent-Flatrock 50K-Heartland 50 Mile --- and of course: LOSE 20 LBS
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Barry S.
Wichita, KS, Johnston's Half , Pikes Peak Ascent
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April R.
Wichita, KS, Baby Reed #2 due Sept 24. Workout till my body shuts me down. 2013 IM CDA IDAHO with Karla G.
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Jacques D.
Wichita, KS, Lose 20, Get faster, Several Races, winter trails, 5 half(s) before summer. San Antonio Fall marathon. 200 miles team relay. Beat Pikes Peak! Beat Pikes peak!
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Heidi W.
Granville, NY, PR at Houston Half..ck. Finish first 50k in March Gorge Waterfalls in Oregon..ck..Make it through the KBVCM Marathon Relay..ck ..Bike the Tuscan Country side..
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Lacy Jaye H.
Wichita, KS,
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Chuck H.
Wichita, KS, To get recovered from my hip flexor injury just to be able to run again.
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Kyle R.
Wichita, KS, Johnson Half marathon. 70.3 kansas, Mudwater 2012 IRONMAN LOUISVILLE, Redman Half
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Heather B.
Wichita, KS, Stay Healthy! OKC Marathon April 29th, Hospital Hill Half June 2nd, and Make it up Pikes Peak Ascent Aug. 18th from there still in the air...
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Winston K.
Wichita, KS, Time to recover, refocus, and redirect my training for 2012, when I'll be gunning for another sub 3 hour marathon, somewhere, somehow!
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Barb W.
Wichita, KS, To get faster & 1,500 miles! Races in 2012, what ever Steve has planned for us. :D So far Tulsa Post Oak Trail Run 25K and OKC Memorial Marathon.
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Becky S.
Wichita, KS, Enjoy the run.
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Ro
CA,
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Becky H.
Andover, KS, Run Post Oak Lodge Challenge 25k and half marathon better than last year. Ironman 70.3 Lawrence and 70.3 Boulder. End the year with a decent marathon time.
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Karlee M.
Wichita, KS, BQ at the Grandma's Marathon
