- Miles:
- 7634 total / 472 in 2012
- Goal:
sub 18 minutes in the 5K http://trevlava.blogspot.com/
Routes (20)
-
carlyle 0.31 mi -
ends 4.72 mi, Portland, ME
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SoPo Bayside 14.99 mi, Portland, ME
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Duck Pond 8.78 mi
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Ocean Avenue 7.23 mi, Portland, ME
-
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Winter Street Loops 4.32 mi, Portland, ME
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West End 2 mi, Portland, ME
-
West End 2.37 mi, Portland, ME
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Kennebunk Pond 1000.03 yd, Alfred, ME
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Kennebunk Pond 2000.06 yd
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Crows and a Cat 4 18.38 mi, Waterford, ME
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Dartmouth Niner 9.11 mi, Portland, ME
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Black Point 19.28 mi, Portland, ME
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Back Cove 6.83 mi, Portland, ME
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Brick Part I 14.64 mi, Portland, ME
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Back Cove 6.71 mi
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Hackmatack 17.58 mi
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Mystic Lakes 7.76 mi
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3/4 century 74.17 mi
