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Ultra Runners, I Run in the Rain, Hundred Pushups, Vegetarian and Vegan Runners, Bearded Runners Unite, Philadelphia Marathon
sub 18 minutes in the 5K http://trevlava.blogspot.com/
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Lap around the west end to test things out.
4 months ago via Garmin
What happened, Trev?
4 months ago • Like
Slow is smooth, and smooth is fast.
4 months ago • Like • 1 person
ya what are you testing?
just a pulled muscle... hoping to be back in the swing of things soon
I wish i just had a pulled muscle! Knee, ITB, Foot, back.. rrrrrr. be smart kid
Plenty of time take it easy!!!!!!!! Brother
What happened, Trev?
4 months ago • Like
Slow is smooth, and smooth is fast.
4 months ago • Like • 1 person
ya what are you testing?
4 months ago • Like
just a pulled muscle... hoping to be back in the swing of things soon
4 months ago • Like
I wish i just had a pulled muscle! Knee, ITB, Foot, back.. rrrrrr. be smart kid
4 months ago • Like
Plenty of time take it easy!!!!!!!! Brother
4 months ago • Like