Trev Lava ran: Knees were a bit stif...

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  • 4 miles
  • 00:35 time
  • 08:38 pace
  • 514 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good West End Loop 4.09 mi 00:35 08:38 pace

Knees were a bit stiff from yesterday and from today's 3 degree weather... looking forward to an off day tomorrow.

4 months ago via Garmin

Calories
514