- Miles:
- 7634 total / 472 in 2012
- Goal:
sub 18 minutes in the 5K http://trevlava.blogspot.com/
Trev Lava ran: First day of training...
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- 6 miles
- 00:47 time
- 07:52 pace
- 763 calories
- details
good
West End Loops
6.01
mi
00:47
07:52 pace
First day of training for Sugarloaf... technically it was yesterday but it was a 'rest' day on the schedule.... the sidewalks were absolutely unrunnable with clumped ice / freezing rain covering the bricks so I just did loops around the west end running in the middle of the road and turned down a different side road anytime a car was coming... stoked to be running with Nathan F. on Saturday!
be careful out there!
4 months ago • Like
running can be such a pain in the butt this time of year!
4 months ago • Like
Yea the rest day was a nice way to start the training. I kinda laughed when I was like day 1, rest! haha good run
4 months ago • Like
Keep it up! What is this Sugerloaf thing u r working to do??
4 months ago • Like • 1 person
At least the first rest day of your new training plan isn't a marathon. ;-)
4 months ago • Like
Thank you, folks..
@Gisele, I am training for the Sugarloaf marathon in May.
4 months ago • Like
Great job on loops Trev! Nite + low traction is crappy combo.
4 months ago • Like
You will be ready Trev for Sugarloaf ... registered yet? Nice start to the new training cycle.
4 months ago • Like • 1 person
That's wonderful Trev. It will be so beautiful over there! Love the views!!
4 months ago • Like
@Jim, I sure am. Looking forward to it. I hear you should be there?
4 months ago • Like