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Tressa logged 156 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    injured 3.07 mi

    First run in many weeks. Felt great to get out there, but my body didn't love it quite as much. I am still injured and I may have pushed it too much, but i just had to run some!

  2. Shared Photo

    Having a Great Giveaway from Chrissy's Knee High Socks! Check it out! http://trackcoach-tressaabe11.blogspot.com/2010/10/yay-for-100-followers-chrissys-knee.html

    • Kim R.
      Kim R.

      Love the socks! But hey, Joel's on tonight, woot!

      about 7 years ago Like

    • Tressa M.
      Tressa M.

      Well then enter the giveaway silly! And super yay for Joel! I actually had a dream about him last night, weird!

      about 7 years ago Like

    • Kim R.
      Kim R.

      Ok, I'll enter, but I've never worn long socks on a run. Maybe it's time to become a convert?

      about 7 years ago Like

    • Tressa M.
      Tressa M.

      Then just wear them around, they are totally cute!

      about 7 years ago Like

  3. VELO
    injured Trainer during Biggest Loser! 00:30

    First time back on the back in a LOOOONG time, but it felt good to be doing something. I am loving having a trainer. Watched a little Biggest Loser and went until the knee started to hurt. Didn... read more

  4. RUN
    alright 3.1 mi 00:39 12:34 pace

    Ran with my sister for her 5k tonight! I actually was feeling kind of tired but we got her a PR by 5 min!

  5. RUN
    great Jog for JS 5 6.2 km 00:42 10:58 pace

    Supposed to be a 5k, but ended up being 6.2k. FAIL on my part! It was a super fun night race though and I loved having family and friends to do it with!

  6. RUN
    injured You Go Girl 10K 6.2 mi 01:18 12:39 pace

    Thought I was just going to dinner Saturday night with some local bloggers and an extra race bib and 12 hours later I was running my first 10k! I have never run further than 3 miles so this was bot... read more

  7. RUN
    blah 3.31 mi

    First run back after taking a week off for injuries. Started off well enough, but after 2.7 miles started having tummy issues and my sister was getting really tired from lack of fuel so we walked t... read more

  8. RUN
    good 1.6 mi 00:17 10:48 pace

    Last leg of the Tri! Ran the whole thing despite my hip. Finished strong for me and I loved doing my first Triathlon!

    • Kelly L.
      Kelly L. Great Performance
      Great Performance:

      Congrats on your Tri!!

      about 7 years ago

  9. VELO
    good Woodinville Tri 10.2 mi 00:47 13.1mph pace

    Second leg, a couple big hills but others wise nice course. Felt ok, but knew I was kind of slow.

  10. swim
    good Woodinville Tr 400 yd 00:11:49 51:59 pace

    First Leg of the Tri. Didn't drown, YAY!

  11. VELO
    alright 13.59 mi 01:02 13.2mph pace

    Stacie and I got in our training ride tonight. Unfortunately, I missed the turn, so it ended up being 13+ miles instead of 11. Oh well. Sciatic is really hurting and I wasn't very good about p... read more

  12. VELO
    blah HILLS 11.93 mi 00:58 12.3mph pace

    HILLS! All there really was were HILLS! On this bike ride are HILLS! My legs are really dead from HILLS! Did I mention the hills? That would account for the not stellar time, plus my legs are prett... read more

  13. RUN
    great 3.31 mi 00:38 11:28 pace

    Awesome! Rain falling on my head helped me run 3.1 miles without stopping for the first time! Yay! Hip hurt a lot near the end, but I don't care right now.

    • Stacie D.
      Stacie D.

      Awesome!!! Congrats!!! My knee hurts too but I'm glad I ran :)

      about 7 years ago Like

    • Kelly L.
      Kelly L. Great Performance
      Great Performance:

      Fantastic job! That is a big, big milestone!

      about 7 years ago

  14. VELO
    alright 17.63 mi 01:17 13.7mph pace

    Longest ride and definitely the hardest! Started off with some killer hills, unlike any hill I have ever done. Made every thing else seem like a speed bump. Did get up to a great 25.5 at one point!... read more

  15. VELO
    blah 5.4 mi 00:24 13.5mph pace

    Still feeling sick but I knew I had to get out on the bike at least. We wanted this to be a much longer ride, but the boys we were not having it. My legs are definitely empty from the bug, but I ne... read more