Site:
http://pinkisthenewblog.com
Miles:
615 total / 152 in 2013
Goal:

Run my first Half-Marathon in September and my first Marathon in December 2012 http://bit.ly/disneyhalf http://bit.ly/HImarathon

Trent Vanegas walked: Ventured out for a br...

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  • 3 miles
  • 01:03 time
  • 23:59 pace
  • 278 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Starbucks Run with the Zombies Run! App 2.61 mi 01:03 23:59 pace

Ventured out for a brisk walk with the Zombies Run! app to loosen up my legs. The foam rolling I've been doing on my IT band have brought my legs/knee back to normal but I still want to take a day or two to rest up before my next serious run. I managed to walk 2.61 miles (tho the GPS on the Zombies Run! app says I walked 2.70 miles), burned 215 calories and took 5,204 steps!

12 months ago