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  • 18 miles
  • 02:29 time
  • 1908 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Trent C.'s Photo Trent
    RUN
    Crown 6 mi 00:51 08:24 pace

    After yesterdays race to the finish, today was nice and easy.

    1 day ago
  2. Trent C.'s Photo Trent
    RUN
    pgms 6.25 mi 00:48 07:38 pace

    Great run with the gang!!

    3 days ago
  3. Trent C.'s Photo Trent
    RUN
    pgms 6 mi 00:50 08:23 pace

    recovery miles

    4 days ago
  4. Trent C.'s Photo Trent
    RUN
    St MIkes 20.01 mi 03:06 09:18 pace

    Another 20 miler in then books!

    6 days ago
  5. Trent C.'s Photo Trent
    RUN
    Minton's 6 mi 00:48 07:55 pace

    Friday run complete!!

    8 days ago
  6. Trent C.'s Photo Trent
    RUN
    pgms 5 mi

    Speedwork Wednesday!

    10 days ago
  7. Trent C.'s Photo Trent
    RUN
    Pgms 6 mi 00:48 07:57 pace

    Great run this morning with the crew!

    10 days ago
  8. Trent C.'s Photo Trent
    RUN
    Mintons Monday 6.4 mi 00:48 07:31 pace

    Great way to start the day.

    12 days ago
  9. Trent C.'s Photo Trent
    RUN
    R&J 6.1 mi 00:47 07:43 pace

    Friday run done.

    15 days ago
  10. Trent C.'s Photo Trent
    RUN
    CROWN 5.4 mi 00:43 07:57 pace

    nice easy run with Matt to start the day.

    16 days ago
  11. Trent C.'s Photo Trent
    RUN
    pgms 4.6 mi 00:35 07:31 pace

    sorry Monica...

    16 days ago
  12. Trent C.'s Photo Trent
    RUN
    Mintons Monday 6.5 mi 00:51 07:53 pace

    Monday miles with David Cox!

    19 days ago
  13. Trent C.'s Photo Trent
    RUN
    St.Mikes 8 mi 01:04 07:57 pace

    8 recovery miles with Spills, that hurt!

    20 days ago
  14. Trent C.'s Photo Trent
    RUN
    R&J 20.4 mi 02:44 08:03 pace

    Great run this morning with the crew.

    20 days ago
    • Greg H.
      Greg H.
      Greg H.

      What marathon do you have coming up?? Great run!

      20 days ago • Like

    • Trent C.
      Trent C.
      Trent C.

      I don't have a race at all on my schedule. My training is gong so well right now, I just want to focus on that.

      20 days ago • Like

    • Greg H.
      Greg H.
      Greg H.

      Its definitely going well! !

      20 days ago • Like

  15. Trent C.'s Photo Trent
    RUN
    track 5 mi

    1 mile warm up, followed by ladder workout, then 1 mile cool down

    24 days ago
  16. Trent C.'s Photo Trent
    RUN
    post work workout 6 mi 00:46 07:35 pace

    quick 6 after work

    24 days ago
  17. Trent C.'s Photo Trent
    RUN
    st mike group run 12 mi 01:33 07:44 pace

    12 miles with the Black Widow

    27 days ago
  18. Trent C.'s Photo Trent
    RUN
    after work 6 mi 00:45 07:33 pace

    now on to yard work...

    27 days ago
  19. Trent C.'s Photo Trent
    RUN
    r&j 6 mi 00:49 08:07 pace

    ready for the weekend

    29 days ago