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Trent logged 8615 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    Golds 5.04 mi 00:42 08:14 pace

    Hips are very tight this morning. Yoga tonight!!

    • Greg H.
      Greg H.

      Must have been tight...ain't seen a run in days!

      over 1 year ago Like

  2. RUN
    Track Tuesday 5.05 mi 00:39 07:48 pace

    First four were progressive last mile cool down.

  3. RUN
    Sunday Runday 16.02 mi 02:12 08:12 pace

    Nice long run!!

  4. RUN
    Touch a truck 5k 3.1 mi 00:23 07:32 pace

    New stroller pushing PR!! And a second place overall finish.

  5. RUN
    Worn out Wednesday 5.02 mi 00:43 08:37 pace

    Golds gym loop

  6. RUN
    Track Tuesday 5.03 mi 00:40 07:56 pace

    Five miles with pickups.

  7. RUN
    Sunday Runday 14.02 mi 01:53 08:02 pace

    14 great miles with the crew.

  8. RUN
    My hood 5.01 mi 00:40 08:00 pace

    Five miles from my house with Kasey and Shane.

  9. RUN
    Shane's hood 5.1 mi 00:42 08:16 pace

    I was lost in my own town for about half of this run.

  10. RUN
    PG track 4.07 mi 00:34 08:25 pace

    Nice and easy

  11. RUN
    Arkansas blvd loop 5.03 mi 00:42 08:19 pace

    Nice new loop

  12. RUN
    Mintons loop 5.01 mi 00:44 08:47 pace

    Recovery miles

  13. RUN
    Sunday Runday 12.03 mi 01:38 08:08 pace

    Not bad, didn't feel as well as I had planned, but I'll take it.

  14. RUN
    Home to SLP 4 mi 00:33 08:13 pace

    81 degrees, that's Texas.

  15. RUN
    Worn out Wednesday 4.01 mi 00:36 08:51 pace

    Cold recovery miles

  16. RUN
    Texarkana yoga 6.01 mi 00:47 07:50 pace

    New loop with lots of hills.

  17. RUN
    Sunday Runday 10.01 mi 01:20 07:59 pace

    Another Sunday run with the girls!!

  18. RUN
    Dogwood hills 5.05 mi 00:41 08:04 pace

    W/Kasey