- Miles:
- 1670 total / 0 in 2012
- Goal:
Log miles and have fun running and cycling. Keep fantasizing that I am in the TDF when I ride.
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Brian logged 1670 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
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VELO
alright 20.5 mi 01:15 16.4mph pace
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RUN
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VELO
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RUN
good 4.2 mi 00:33 07:51 pace
Treadmill run at hotel in New Hampshire. Whee!
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RUN
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VELO
good Some hill jams 20 mi 01:07 18.0mph pace
Pooped but gave it what I could. Did the b@ll-breaking hill route near home; heart racing but made it.
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OK, since I cannot do the Wisconsin Centurion ride(s) this weekend, I have to do some Orbea jamming today, time to get rolling!
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RUN
Harrington Beach State Park 4.5 mi 00:36 07:57 pace
Second morning run in park, too bad I have to go home today.
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VELO
Trail riding 20 mi 02:00 10.0mph pace
Camp riding with the boys all over the park. Lake Michigan to campsite around 5 times too...
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RUN
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VELO
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VELO
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RUN
good 5 mi 00:40 08:00 pace
Been away from Dailymile for a while, but still doing the workouts. Nice 4am run in under the stars this morning. Been ramping up the longer runs on the weekends in prep for the October Milwaukee ... read more
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Hey, nice to see you back Brian. Super 5-miler today! Good luck w/the rest of training for your Oct race, too...
over 1 year ago • Like
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VELO
good 12 mi 00:38 18.9mph pace
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RUN
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RUN
16 mi 02:15 08:26 pace
Gearing up on the longer runs
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VELO
12 mi 00:38 19.2mph pace
Brian
Brian
Where in NH? I'm from Littleton and have also lived in Andover and Keene...
6 months ago • Like