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Trea logged 936 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    upper body weights

    31st May 2013 home training weights 7kg, 10kg, 12kg, 13.5kg Curls, Renegade Rows, Back Extention, Rows, Dips, Core. Reps 12, 10, 8, 6, 12, 12.

  2. walk
    walk 5 km 01:08 21:43 pace

    30th May 2013 Full incline on treadmill with a 5kg back pack.

  3. FIT
    spin

    29th May 2013 20min Spin 5min standing hard / 5min fast sitting.

  4. FIT
    upper body weights

    28th May 2013 7kg, 10kg, 12kg, 13.5kg. Home upper body dumbell workout.Curls, Renegade Row, Back Extention, Rows, Dips. Reps 12, 10, 8, 6, 12, 12.

  5. FIT
    spin 00:30

    27th May 2013 15min fast 15min easy

  6. FIT
    blah gym session

    Sat 11th May 2013 light gym session just not into things this morning.

    • Mark D.
      Mark D.

      Happens sometimes. Good on you for getting it done. Enjoy your weekend!

      over 4 years ago Like

    • Paul S.
      Paul S.

      At least you got something done Trea aren't you on holidays anyway so you can afford to not be feeling it!

      over 4 years ago Like

    • Trea O.
      Trea O.

      Thks Mark I had plans to do 5krun only did 3. Wanted to do a hour in the gym lasted 40min. Thks for the support.

      over 4 years ago Like

    • Trea O.
      Trea O.

      Hi Paul, I hope u r still in Qld having a great time. Not much of a day today. U r so right think I'll take it easy for the rest of the day 1week left for me.

      over 4 years ago Like

  7. RUN
    alright run 3 km

    Sat 11th May 2013 light run not feeling like a workout today.

  8. FIT
    good gym 01:00

    Fri 10th May 2013 1hr gym session after a 8km run/walk. Feeling great

    • Matt B.
      Matt B.

      Nice workouts, Trea! The beach sounds awesome :)

      over 4 years ago Like