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Travis logged 1448 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good Forbidden Drive 5 mi 00:52 10:24 pace

    Nice to get back out there.

  2. RUN
    good Sleet and rain. Happy spring! 3.3 mi 00:35 10:43 pace

    I stayed warm, if not dry.

  3. RUN
    alright 3 mi 00:35 11:39 pace

    First run in 16+ months. Treadmill was definitely the right choice.

  4. VELO
    alright Work to Home 7.7 mi 00:50 9.2mph pace

    Decent ride home after a busy day at work.

  5. VELO
    good Home to Work 6.88 mi 00:40 10.3mph pace

    Back on the bike for the first time in forever....Let's see if I can make it a habit.

    • Chris O.
      Chris O.

      DUDE!!! He lives!!!!

      over 2 years ago Like1 person

    • Travis T.
      Travis T.

      Trying to start working off all the flab that has accumulated after not running since last year's Broad St. Run.

      over 2 years ago Like1 person

    • Chris O.
      Chris O.

      I'm doing the Broad St Re-Run in Lansdale...5 miler, might be good motivation to "get your ass back in gear"...

      over 2 years ago Like

  6. VELO
    great Commute to work 7.1 mi 00:35 12.2mph pace

    Made good time despite my first ever wipeout mid-trip. Was coming down Baltimore Pike around 55th and swerved across the trolley tracks to avoid a water company truck and workmen, when I swerved ba... read more