Travis M. swam: Decent swim for my fi...

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  • 1 miles
  • 00:45 time
  • 63:22 pace
  • 406 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Triathlon Training Day 1/140 0.71 mi 00:45 63:22 pace

Decent swim for my first day of training. It's been a while since I did a swim workout. I've got a lot of work to do in this area, but I've got 20 weeks. I was encouraged that I made it more than half the distance I'll need to cover in the triathlon.

over 3 years ago

Calories
406