Travis M. ran: Well, I was planning ...

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  • 3 miles
  • 01:01 time
  • 18:59 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Thanksgiving Walk With The Kids 3.2 mi 01:01 18:59 pace

Well, I was planning to run 5k this morning, but after yesterday's long run, my body was telling me otherwise. I think my knees and ankles needed a day off. Still, I was determined to get moving, so I grabbed the kids and hit the road (gotta get them moving more, too). We walked up to the local elementary school, and I did laps around the soccer field while they played on the playground. So, it wasn't the run that I was planning, but I got the distance in anyway.

http://trail.motionbased.com/trail/player/7210170

over 3 years ago

Calories
779