Travis L. ran: not as bad as I thoug...

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  • 4 miles
  • 00:36 time
  • 08:53 pace
  • 411 calories
  •  
  •  
  • 36 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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School House Extension 4.1 mi 00:36 08:53 pace

not as bad as I thought. First run since Kettle 100. a little stiff but nothing a good session with the foam roller wont help.

12 months ago

Calories
411
  • Jason E.
    Jason E. Nice Job
    Jason E. Nice Job:

    Back in the saddle quickly, atta kid!

    12 months ago

  • Javier D.
    Javier D.
    Javier D.

    No big whoop. Nice run, Travis!

    12 months ago • Like

  • Travis L.P
    Travis L.
    Travis L.

    thanks guys! felt weird to not post for over a week. Easing back into things

    12 months ago • Like

  • Jason E.
    Jason E.
    Jason E.

    That's ok, feels 'weird' to hammer out 100 miles in <1 day, so we'll let it slide!

    12 months ago • Like