Travis L. ran: slow going trail run....

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  • 7 miles
  • 01:10 time
  • 10:00 pace
  • 800 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 7 mi 01:10 10:00 pace

slow going trail run. great to get out but still feeling a little under the weather

Calories
800
  • Jim B.
    Jim B. Nice Job
    Nice Job:

    Sounds like a good run, especially in the snow!

    over 2 years ago

  • Jenn
    Jenn

    Feel better!!!

    over 2 years ago Like

  • David H.
    David H.

    Happy Healing!

    over 2 years ago Like

  • Travis L.

    thanks guys!

    over 2 years ago Like

  • Doug M.
    Doug M.

    Glad to see you were able to get out there for a good run, Travis. Hope you're feeling better soon!

    over 2 years ago Like

  • Travis L.

    Thanks Doug! Let me know if you want to meet up sometime out at SIUE for some miles.

    over 2 years ago Like

  • Doug M.
    Doug M.

    I will! Kind of a hectic scheule right now until after the first of the year but I'll let you know.

    over 2 years ago Like

  • Javier D.
    Javier D.

    I find a good trail run, especially in cooler temps, clears up my sinuses...or so I try to lead myself to believe. Hope you feel better.

    over 2 years ago Like