Site:
http://www.runtheultras.com
Miles:
7158 total / 291 in 2012
Goal:

2011 - Run 2400+ miles (check), Kettle Moraine 100 (check), Javelina Jundred (blah).

Travis L. ran: easy recover run afte...

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  • 5 miles
  • 00:43 time
  • 08:35 pace
  • 491 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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Glen Crossing 5 5 mi 00:43 08:35 pace

easy recover run after a big week last week

Gear
Effort
  • Currently 2/5 Effort.
Calories
491