Travis L. ran: easy run in the kille...

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  • 7 miles
  • 01:02 time
  • 08:46 pace
  • 709 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Glen Carbon Trail 7.1 mi 01:02 08:46 pace

easy run in the killer temps. Big group run planned tomorrow,
http://runtheultras.treadhub.com/2012/dec/14/glen-carbon-trail/