Site:
http://www.runtheultras.com
Miles:
7158 total / 291 in 2012
Goal:

2011 - Run 2400+ miles (check), Kettle Moraine 100 (check), Javelina Jundred (blah).

Travis L. ran: easy run with my dog ...

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  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 457 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:40 10:00 pace

easy run with my dog on the trails. I'm pretty tight still but that's expected.

Calories
457