Travis L. ran: nice running on the s...

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  • 15 miles
  • 02:18 time
  • 09:31 pace
  • 1578 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Silver Lake Trail 14.5 mi 02:18 09:31 pace

nice running on the single track out at Silver Lake. Great fall colors, mild temps, and plenty of sunshine filtering though the trees. solid

Gear
Calories
1578
  • Runnergirltrain
    Runnergirltrain Nice Job
    Nice Job:

    Great miles!!

    7 months ago

  • Jeff S.
    Jeff S.

    Nice work. Haven't made it out there yet, how does it compare to Greenrock-Greensfelder trails, worth the drive?

    7 months ago Like

  • John C.
    John C.

    Nice Trav, see you tomorrow at SIUE.

    7 months ago Like

  • Travis L.

    Hey Jeff, its not even close. It's a nice change of pace trail with lots of twists and turns. minimal climb, but keeps you on your toes. It's always worth at least one drive to check out a new trail but it wont become your new training ground :)

    7 months ago Like

  • Michael M.

    Sounds like a fun course.. Keep us updated on that squash and pear soup. Sounds good, I love BNS soup and the pear sounds like it could work..

    7 months ago Like

  • Jeff S.
    Jeff S.

    I could use a change of pace, feel like the park service might start charging me rent I spend so much time up there lately. Thanks for the info Travis, it sounds cool, I'll definitely check it out.

    7 months ago Like

  • Travis L.

    Let me know if you make it this way. I'll join you out there

    7 months ago Like

  • Jeff S.
    Jeff S.

    Will do man, I only hope I can keep up! :-)

    7 months ago Like