Travis ran: Decided to do a long ...

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  • 6 miles
  • 00:45 time
  • 08:00 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 5.63 mi 00:45 08:00 pace

Decided to do a long run at a leisurely pace @ 7.5 mph... Felt good, no injuries

Calories
584